...well..not completed.after day 4, i totally forgot (because i was on MC) and then continued on day 5 and then i replaced with pear.
simply because i was running out of Apple -__-"
and practically i completed the 7 days *blush*
and after day seven..i ate apple again.haha.i am really a confusing person in the world.
so were there any changes that i felt?
1) after eating the apples (with empty stomach) first thing in the morning (second actually as i drink water first every morning. but that one considered as drink right hehe) i burped alot.like all the gassy fighting to come out simultaneously (while driving). maybe thats a good thing that migraine always be linked to gassy stomach
2)and then after reached the office, i will consumes my breakfast.and suprisingly, i dont feel too hungry even at 12 o'clock and i dont feel sleepy eventho i did not drink coffee.
3) what about my head?i still don't have migraine up untill now.just some eyes issue. i dont know if it is just me - every time migraine attacked, my eyes felt the pain too and it took quite long time to heal and have a comfortable eyes again.so i just have some mild eyes-pain-or-effect-from-the-migraine-i-don't-know.
for me, im not done with the challenge yet.i will continue to eat them once a while.as for me home remedy is something that we have do it with all our heart/energy and in consistent. thats the keys.
hope this help.