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On.Diet

Both Me and F always wanted to be on diet. For F it's of cos about losing up some weight (fat). he gained weight since ever we meet!

me?i am naturally slender. i am 166cm , 46kg.i could be classified as thin or underweight.and last 2 weeks i shed another kilo.thats worrying me alot.some people even suggested to give that white coat profession a visit,which is unfavourable to me. who like to admit sick and voluntarily see doctor?

so i believe myself is in good health.amin.

i have another concern that scares me allies. my seafood and peanut allergic is going up  to another phase. thats worrying. last time i ate 2 prawn and i have redness on my face. luckily i am (quite) clever to overcome this mild situation.but the redness left some spot on my FACE.thats sooo cruel to bride to beeee!!!!!!!!!

so there things goes. i am on diet from seafood and peanut for this 2 plussss weeks.plus i shud lower my intake in oil-base meal.whats left for me?only soupy -______- double cruel.

however Hani came in as my saviour. she bought for me a peptide which is protein based, to my sane mind protein works to correct and rebuild my skin condition and tissue.a week after taking it (it is in powder form.to be take only 1 or half spoon a day, its depends) i could see some mild positive changes in my skin. as ussual i can't tell my face is glowing or no, since only outsider will notice.

after a week taken, i ate mussels. which was last weekend.alot (becos i wasn't start my war on seafood hehe). and i left the peptide at Ipoh home.so i cried in my heart thinking it will be my saviour after i eat alot of mussels.i do have some redness but less than last time..yahuuuuuuuu...

i'll be going back to Ipoh today and took my peptide back with me.mama loves youuuuuuuuu.

selamat hari raya haji.have a safe journey.




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