Skip to main content

cramp stomach

ouhhhhh..ouhhhhhh..ouhhhhhhhhhh...

i want to sream out loud.the time is here again.like any other month,i pretend this is normal.but to stuck inside the room added the pain.i must talk a walk, it would make my lower abdomen better or at least feel way better than now..but the unease inside my belly ,walking is a no-no.

hence i am talking a glass of milk now.hoping every nerves in my body will sleep and so do i.veeryyyy bad theory indeed but calcium do help in good flows of period rite?or sumthing alike.i felt like read it before but hardly recall.and too lazy to google (-_-)"

as i cud remember, taking EPO is one of the way to reduce ur stomach cramp.do u know EPO's origin is from the flower which is bloom in the evening.and so the name!!*excited.EPO in the same time cud benefited ur darling skin as it contained vitamin E (correct me if i am wrong).normaly they come in capsule and can take twice daily.however, for muslim,extra careful in picking up the capsule becos some of them were made from animals.but be relief, the capsule aslo available in veggie cap.make sure u do read the label.

another thing my mom would suggest during the painful time is apply the ginger lotion.ala losyen halia yang selalu ade iklan kat tv untuk tummy trimmmmmmmm.hehe.thats it!apply to ur stomach and sleeeepppp.

now i feel like taking my bath and sleep

happy period dear
Labels:

Comments

Post a Comment

just say it allies!!!

Popular posts from this blog

review kasut christy ng

im a bit disappointed yesterday. as much as i wanted to go to the Christy Ng's shop, i failed to amuse myself.  this i my personal view. i am sorry if it hurt. located at Uptown Damansara, u can find the shop at the 2nd level of the building.to my surprise, as i think it will be located at the ground floor for easy visiting.nevermind. step in, i was welcomed by a shouting from one of the staff to another staff , "there's customer outside!".she pressed the lock to unlocked the door.next i was directed to a small room of shoes.i guess my bedroom is larger ;p  i prompted myself to take the shoes and try..omg the sales person warned me not to try the one which doesnt suit my feet.i wasss likeeee whattttt?never in my life i got such warned even i was in charles & keith. can u nice2 telling me ha? looking at the material itself,compared to the hike price, i reaaaallly dun give a damn.or in a nice2 word, memang tak sesuai la material verses harga .for the...
5 comments
Read more

Babysitter - Damansara Damai

maafkan saya tetapi ini pendapat peribadi saya yang terluka. Rindu nak menulis entry yang sarat. sebab selalu nye entry ntah hapehape.selalu cube taip di notepad tetapi gagal diabadikan sebab tk sempat habis satu perenggan dah ade kerje kene attend. sebenarnya hati saya masih lagi berbaur kecewa dengan sikap babysitter. selalu memujuk diri Allah kan maha adil.maha mengetahui.mungkin ade hikmahnye.ade tempat yang lebih baik. tetapi hati selalu teruji sebab benda-benda remeh.lalu terus mengaitkan dengan hal babysitter. begini cerita nya.. lepas kelahiran baby D, saya dan suami masih lagi kabur pasal kepentingan babysitter/taska.kami sangka dengan bertanya SEORANG DUA masalah kami selesai..TARAAA saya rasa telah bertanya hampir separuh daya saya hilang. kami mencari sehinggakan Baby D terpakse ditransportkan semula ke Ipoh.sampai la kami jumpa babysitter yang sekarang ni,mari kenali dengan nama M.saya telah meletakkan iklan di majalah.com dan beberapa orang telah ...
4 comments
Read more

Formula milk in breasfeeding-friendly hospital?

Wah sedar tak sedar Daniyel reached 3 weeks today.wehuuuu *throw confetti Daniyel is a great boyyyy.such a bless. Mummyyy is such a cranky unbehave mum,in another note. Mom skip breakkie bcos of the sleepiness,forgot to tie up hair, lessen the jamu dosage n throw tantrum to f in every single thing that doesnt fall in places. Maybe we could call it baby blue? And yesterday somebody told me that nurses in hospital will feed ur baby with formula milk once the baby was born.no wonder the babies in nursery remain silent n sleep all night. I felt betray.all this while during my check up and by seeing the hspital wall,breasfeed is widely promoted. Like non other thing allowed.Some new mum like me dun even think bout formula milk n make it look like a SIN. I am angry in disbelief.could anyone clarify?please. So that I could sleep better.
Post a Comment
Read more